Happy Hormones, Slim Belly by Jorge Cruise

Author:Jorge Cruise
Language: eng
Format: epub
Tags: ebook
Publisher: Hay House
Published: 2013-01-07T16:00:00+00:00

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traditional skinny waffle

0 SUGAR CALORIES, not 546 calories

You can go to www.skinnywaffle.com to purchase these premade, no–Sugar Calorie waffles. Pop them in the toaster, top with butter and Skinny Maple Syrup (www.skinnymaplesyrup.com), and serve.

Additional, no–sugar Calorie toppings to try:

whipped cream

cinnamon

unsweetened cocoa powder

nuts (pecans, pistachios, etc.)

Want to make them yourself? Here’s how:

¼ cup coconut flour

1 Tbsp. unsweetened almond milk

2 tsp. cinnamon

1 Tbsp. Truvia Baking Blend

¼ tsp. baking powder

¼ tsp. sea salt

1 Tbsp. coconut oil

4 eggs

Nonstick cooking spray

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